"No matter how fast you run, your shadow keeps up. Sometimes it’s in front! Only full overhead sun diminishes your shadow. But that shadow has been serving you. What hurts you, blesses you. Darkness is your candle. Your boundaries are your quest. I could explain this, but it will break the glass cover on your heart, and there’s no fixing that. You must have shadow and light source both." -Rumi, From "The Tree of Awe"
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Welcome, I'm glad you found your way here. It is my joy to work with adult individuals and couples motivated to change and grow.
I'm a Licensed Professional Counselor, a teacher, a professional outdoorswoman, and the mother of two daughters. I have twenty years of therapeutic experience working with people dealing with anxiety, depression, trauma, relationship struggles, and more, in hospital, crisis clinic, wilderness treatment, and private practice settings. I offer counseling for individuals and couples in Golden and Boulder, Colorado, as well as outdoors in quiet places in nature. I am deeply passionate about helping people connect with themselves, other people, and the world around them. I look forward to meeting you. |