PACT Therapy for Couples
Partnership is one of the hardest things we embark on as adults....and it takes practice, coaching, and intention. I create a safe space for couples to bring all the messiness of relationship, and together we work to identify core issues, shift relationship-sabotaging patterns, and learn how to connect with love.
I am a level 2 PACT therapist. PACT (the Psychobiological Approach to Couple's Therapy) is a modality that uses neurobiology, attachment theory, and the nervous system to understand and work with couples in an effective and powerful way. This work changes people's lives for the better, even for couples who come in initially feeling very lost, lonely, and hopeless.
Read more about PACT in my blog post HERE.
Working with me as a couple, both members of the couple will:
PACT is an excellent fit for working with:
When your partnership begins to feel more safe and rewarding, everything else in life becomes more manageable. I look forward to hearing from you.
I am a level 2 PACT therapist. PACT (the Psychobiological Approach to Couple's Therapy) is a modality that uses neurobiology, attachment theory, and the nervous system to understand and work with couples in an effective and powerful way. This work changes people's lives for the better, even for couples who come in initially feeling very lost, lonely, and hopeless.
Read more about PACT in my blog post HERE.
Working with me as a couple, both members of the couple will:
- Gain a deeper understanding their relationship "style," and how they developed this style
- Gain a deeper understanding of their partner and how they operate in the world
- Address ways they injure the trust and safety in the relationship
- Learn practical and effective ways to rebuild trust and safety
- Learn how to thrive as a couple, through a shared vision of commitment and trust.
PACT is an excellent fit for working with:
- Couples of any sexual orientation, gender identity, gender expression
- Couples exploring entering into a deeper commitment: moving in together, having children, marriage
- Pre-marital counseling
- Betrayals, infidelity
- Struggles around sex and intimacy
- Struggles with commitment
- Partners with children looking to re-establish their partnership as a priority
- Couples seeking a "tune-up" in order to forge greater connection and intimacy
- Any couple looking to shift entrenched patterns in their relationship, with the goal of greater relationship satisfaction
When your partnership begins to feel more safe and rewarding, everything else in life becomes more manageable. I look forward to hearing from you.